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I am a holistic health coach and content creator and this is my piece of internet real-estate, a destination for all things slow living, easy vegan recipes, natural beauty & inspiration to live a simpler, slower, more thoughtful life ☼

I hope to help you find yourself again, to become the happiest and healthiest version of YOU.

half-french, countryside gal, mama-to-be, plant-eater, lover of sunrises & simple living.

Oh, hey. This is me.

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"I want to increase the amount of plants In my diet to improve my health & Vitality But I've trieD to go plant-based before but felt confused & misinformed."

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"I am finding it hard to stick to a healthy routine, I am feeling stressed and struggle with my sleeping habits. I want to make a change to feel energised, light & focused, but I don't know where to begin."

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"I want to change my lifestyle, and look at my health in a holistic, whole body approach, I want to get to the root of my health concerns and find harmony once again."

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PEOPLE WHO want to improve their health & discover their path to healthy
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CLICK HERE TO DOWNLOAD

Free Guide to Transition to a Plant-Based Lifestyle

READ THE BLOG

LET'S
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Monthly Maintenance Program

One-On-One Coaching Session

PEOPLE WHO WANT TO TRANSITION TO A PLANT POWERED LIFESTYLE WITH EASE.

Who my services are for

CLICK HERE TO DOWNLOAD

Free Guide to Transition to a Plant-Based Lifestyle

READ THE BLOG

LET'S
CHAT

One-On-One Coaching Session

Monthly Maintenance Program

You my dear.

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When I was pregnant our midwife made a point that we needed to have a “postpartum plan“, she said it was as important if not more than our birth plan. Birth happens, in a matter of hours or a few short days sometimes 😉 but then baby arrives, and the rest of your life begins. […]

August 11, 2021

Postpartum Essentials

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When I was pregnant our midwife made a point that we needed to have a “postpartum plan“, she said it was as important if not more than our birth plan. Birth happens, in a matter of hours or a few short days sometimes 😉 but then baby arrives, and the rest of your life begins. […]

August 11, 2021

Postpartum Essentials

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All images by my talented friend Marina Oh hi friends! It’s me again — talking about my 3rd trimester 3 months late but that’s what happens when you are heavily pregnant / have a baby, time flies..! I wrote a long blog post about my first trimester and all it’s ups and downs, you can […]

July 31, 2021

Third Trimester Update

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It has been over 5 weeks now (editor’s note : by the time this is published it has been over 8 weeks..!) and I am only just finding the time, and energy to sit down and write our birth story down. I have been worried that the details will slowly escape me, and I really […]

June 7, 2021

Lyla’s Birth Story

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It has been over 5 weeks now (editor’s note : by the time this is published it has been over 8 weeks..!) and I am only just finding the time, and energy to sit down and write our birth story down. I have been worried that the details will slowly escape me, and I really […]

June 7, 2021

Lyla’s Birth Story

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It’s that time of the year again when all that matters is CHOCOLATE and HOT CROSS BUNS!!! Now if you can combine the two… then you have a winning combo in my opinion. I can’t quite believe it’s been a whole year since I last made and shared these (they were in a collab with […]

April 3, 2021

Vegan Chocolate Hot Cross Buns

Vegan Chocolate Hot Cross Bun

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I didn’t really start reading any books until I was into my second trimester. At first I just really didn’t feel the need to, I had this inner knowing that no matter what, everything was going to be ok (this didn’t mean I was worry-free by the way..! Read more about my first trimester here) […]

February 9, 2021

Pregnancy Books I Read

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I didn’t really start reading any books until I was into my second trimester. At first I just really didn’t feel the need to, I had this inner knowing that no matter what, everything was going to be ok (this didn’t mean I was worry-free by the way..! Read more about my first trimester here) […]

February 9, 2021

Pregnancy Books I Read

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This is my go-to green smoothie ‘formula’ – we have this every morning and it’s truly the foundation of our healthy morning routine.

February 2, 2021

Green Smoothie Recipe

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