Tania joy gault
Mother, Holistic Health Coach, Friend.
I'm so happy you found me and my little piece of internet real estate. Let's start with the basics - my name is Tania, and Joy is my middle name, and my great-grandmother’s name too. I am half French, half British, I live in the English countryside with my soulmate Michael, our 2-year-old daughter Lyla, and rescue dog Nemo.
“My hope is to empower women to get in touch with their intuition again, to nurture themselves & their babies, to embrace this wild season of life whilst finding beauty in the chaos of it all…”
I grew up in the French countryside and moved to the UK when I was 18 to study Law. I was (clearly) not meant to be a lawyer, so between lectures, I started writing this blog, 11 years ago exactly! It opened up a whole new world of possibilities for me and allowed me to dive deep into my creative side and so after some soul-searching, a pit stop as a lifestyle photographer, I found my passion for all things nutrition and holistic health and became a holistic health coach.
It all started as a personal journey, I wanted to feel good, and most of all I wanted to make sure that my lifestyle choices today were setting me up for a future full of vitality.
Shortly after, I became a mum. I had always dreamt of becoming a mum, and meeting our daughter for the first time was everything I dreamt of and more. My pregnancy and birth were truly life-changing, I loved it all and motherhood, as ever-consuming as it is, has become one of my biggest passions.
My goal is to empower women and mothers (but also dads!) to get in touch with their intuition again, to nurture themselves and their children with simple yet powerful everyday rhythms & rituals. To embrace this wild season of life with babies and young children, to find the beauty in the chaos of it all…
I am now a mother first, but also a holistic health coach & freelance content creator. I have a passion for easy plant-based recipes, slow living, intuitive motherhood, natural clean beauty and remedies, traveling, and a do-your-best-eco-conscious lifestyle.
I have temporarily stopped seeing clients on a 1-1 basis as a holistic health coach, and I have decided to focus my energy on motherhood first and foremost but also on this online space, I want to be able to continue to share my love of a plant-powered lifestyle and continue to inspire people to make small but powerful changes in their everyday life through my social media, newsletter and blog.
a few facts about me
I am research obsessed. I will find the very best of whatever you need and I go on deep dives on random subjects, not always relevant ones.
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I grew up riding horses. I don’t ride much these days but dream of rescuing a horse one day (and many other animals, aside of Nemo!)
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I am a multiple-beverage at once kinda gal. Most mornings start with lemon water, a tea, and a green smoothie.
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ready to feel empowered?
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