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All images by my talented friend Marina Oh hi friends! It’s me again — talking about my 3rd trimester 3 months late but that’s what happens when you are heavily pregnant / have a baby, time flies..! I wrote a long blog post about my first trimester and all it’s ups and downs, you can […]
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After some research, I know there are now quite a few brands of “non-toxic” nail polish, here’s a selection…
November 10, 2020
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After some research, I know there are now quite a few brands of “non-toxic” nail polish, here’s a selection…
November 10, 2020
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Below are the few products I’m using exclusively at the moment – this is my summer routine…
July 14, 2020
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I shared these tips in my newsletter a couple of weeks ago – I thought it was one to keep permanently on the blog…
June 10, 2020
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I shared these tips in my newsletter a couple of weeks ago – I thought it was one to keep permanently on the blog…
June 10, 2020
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In saying that over the past year I’ve tried my fair share of deodorants and here are my favourites…
May 20, 2020
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Oh January.. you have felt like an eternity! After living in London for the past 5 years, I have learned a few tricks to cope …
February 6, 2020
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Oh January.. you have felt like an eternity! After living in London for the past 5 years, I have learned a few tricks to cope …
February 6, 2020
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Can you believe it has now been over a year since I started this journey into the wellness world, by making the decision to enrol in this life-changing course to become a health coach! I don’t think I ever really spoke much about this journey, or how this whole year has gone… mostly because […]
November 5, 2019
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As part of the wonderful course I am on to become a health coach, I discovered the concept of ‘Morning Pages’. Morning what? I hear you say..! The concept comes from a wonderful book by Julia Cameron called “The Artist’s Way” (which I have yet to read but I’ve heard great things!) The concept […]
April 2, 2019
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As part of the wonderful course I am on to become a health coach, I discovered the concept of ‘Morning Pages’. Morning what? I hear you say..! The concept comes from a wonderful book by Julia Cameron called “The Artist’s Way” (which I have yet to read but I’ve heard great things!) The concept […]
April 2, 2019
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Oh those cold winter months, they really take a toll on you don’t they!? I swear, my whole body, every single cell, is craving sunshine right now. We have the odd day when the sun shines, but it’s cold, and a lot of days are rainy or grey.. and it does get pretty hard. […]
February 19, 2019
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A little over a year now I was introduced to the concept of a menstrual cup by a friend.. and I remember thinking WHAT, HOW HAS NO ONE TOLD ME ABOUT THIS BEFORE?! Excuse me for bringing in a lot of TMI to today’s post, but I think we all need a bit more […]
December 13, 2018
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A little over a year now I was introduced to the concept of a menstrual cup by a friend.. and I remember thinking WHAT, HOW HAS NO ONE TOLD ME ABOUT THIS BEFORE?! Excuse me for bringing in a lot of TMI to today’s post, but I think we all need a bit more […]
December 13, 2018
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In the past year or so, I have been inspired to strip most things in my life, back to basics. Living a more minimal mindful lifestyle, with less of an impact on the environment, my mind and my body. This has meant letting go of things I once thought were “essential” to my every […]
October 25, 2018
